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Online Shop
CBT Skills Lab: How to enhance learning from a between session task- Online Zoom Workshop | 16 July 2026
Cost £70
14 in stock
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This workshop is for people who are familiar with using CBT in clinical practice, who wish to gain a comprehensive understanding of using CBT to work with clients experiencing problems with or related to low self-esteem. Although low self-esteem is not a diagnostic category, it is a recognised feature of many psychological disorders. A vulnerability factor for some problems and a feature or consequence of others, low self-esteem can affect and perpetuate a person’s distress, independently o... READ MORE
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Do any of these questions or statements ring true for you? I wish I could practice an intervention before doing it in therapy for real. It would be helpful to have a dress rehearsal so I could give my best performance. The convenience of online webinars is great, but I often leave without feeling more skilled. I’m not getting the most out of the in-between session task. OCTC is delighted to introduce the CBT Skills Lab, a new approach to developing skills, refining interventio... READ MORE
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