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CognitiveBehaviouralTherapy
Social media tag for promotion of booklets, workshops, On-demand and Online training in UK and Europe only due to spelling (British English).
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Adapting Psychological Treatments for Neurodivergent Children and Young People – Online Zoom Workshop | 03 March 2026
This introductory workshop helps therapists build confidence in adapting evidence‑based psychological interventions for neurodivergent children and young people. With a strengths‑focused approach, participants learn how to enhance engagement, incorporate neurodivergent presentations into formulations, and work collaboratively with families and systems to meet sensory, emotional and identity‑related needs.
Join this compassionate and practical training to strengthen your skills in supporting neurodivergent children and families. Enrol today for one year’s access and begin applying thoughtful, confidence‑building adjustments in your therapeutic work.
We know that neurodivergent children and young people are at an increased risk of developing psychological problems, such as anxiety disorders. However, many therapists feel like they don’t have the skills to work with children who may present and engage with us differently. Working with children and young people who are neurodivergent requires therapists to make various adaptions to the way we communicate and structure our therapy sessions, and to modify existing therapeutic approaches to bet... READ MORE
Cost £95 Add to cart -
CBT for Adults, Young People & Children with Emetophobia – Online Zoom Workshop | 15 April 2026
Join this comprehensive workshop to explore the phenomenology, formulation, and treatment of emetophobia across all age groups. Learn practical strategies, including the vicious flower model and Theory A vs Theory B, to support recovery and improve quality of life for children, young people, and adults.
Register today to gain expert insights and practical tools for identifying, formulating, and treating emetophobia. Empower yourself to make a meaningful difference for individuals and families—secure your spot now!
This workshop will cover the phenomenology, formulation and treatment of emetophobia, across the age range from children / young people into adulthood. The cognitive model of emetophobia will be detailed, with case examples to illustrate the maintenance, using the vicious flower model. Emetophobia is understood to have the highest impact of all specific phobias, being proportionately more likely to result in inpatient admission, especially for children and young people (11.5% compared to 2.4%... READ MORE
Cost £95 Add to cart -
CBT for Generalised Anxiety Disorder (GAD) – Online Zoom Workshop | 29 January 2026
Gain practical skills to assess and treat GAD using evidence-based CBT strategies. This workshop blends theory, case examples, and experiential exercises to help you confidently apply interventions that reduce worry and anxiety.
Join this engaging CBT for GAD workshop and enhance your ability to support clients in managing worry and uncertainty. Reserve your spot today and take the next step towards improving your clinical practice.
This workshop provides a practical introduction to CBT for Generalised Anxiety Disorder (GAD). Participants will explore the core cognitive and behavioural processes that maintain excessive worry and anxiety, and learn evidence-based CBT strategies to assess and treat GAD effectively. The workshop combines theory, case examples, and experiential exercises to support skill development and confidence in applying CBT interventions in practice. Learning Outcomes By the end of this workshop, part... READ MORE
Cost £95 Read more -
CBT for Low Self-esteem: It’s not who you are that holds you back, it’s who you think you’re not – Online Zoom Workshop |10 June 2026
Enhance your CBT practice with a comprehensive workshop on addressing low self-esteem. Learn Fennell’s cognitive model, transdiagnostic factors, and evidence-based interventions to help clients build resilience and self-acceptance.
Reserve your spot today and gain practical skills to support clients in overcoming low self-esteem and fostering lasting positive change.
This workshop is for people who are familiar with using CBT in clinical practice, who wish to gain a comprehensive understanding of using CBT to work with clients experiencing problems with or related to low self-esteem. Although low self-esteem is not a diagnostic category, it is a recognised feature of many psychological disorders. A vulnerability factor for some problems and a feature or consequence of others, low self-esteem can affect and perpetuate a person’s distress, independently o... READ MORE
Cost £95 Add to cart -
CBT for OCD in Children and Young People: Making Modifications to Cognitive and Behavioural Therapy to Enhance Accessibility and Efficacy of Intervention – Online Zoom Workshop | 12 February 2026
Join this interactive workshop to learn how to adapt CBT for young people with OCD. Gain practical skills in assessment, formulation, and developmentally appropriate interventions, including ERP and parental involvement, to improve therapy accessibility and outcomes.
Reserve your spot today and gain the confidence to deliver tailored CBT interventions that help children and adolescents overcome OCD. Start making a meaningful difference in young lives now!
Obsessive Compulsive Disorder (OCD) is thought to occur in between 1 and 4% of the child and adolescent population and is recognised to persist into adulthood if left untreated and to be associated with significant impairment for young people and their families across contexts. Despite the recognition that CBT, with appropriate developmental modifications, can be an effective method of treating OCD in young people, there is a dearth of evidence demonstrating how to effectively modify aspects of ... READ MORE
Cost £95 Add to cart -
CBT Skills Lab: Reliving – Online Zoom Workshop | 24 February 2026
Discover a highly experiential online workshop designed to strengthen your CBT skills, deepen your confidence with trauma‑focused interventions, and enhance your practical competence through guided practice and expert feedback.
Take the next step in developing your therapeutic skill set with compassionate, hands‑on learning. Secure your place today and gain one‑year access to supportive, skills‑focused CBT resources that will help you grow with confidence.
Do any of these questions or statements ring true for you? I wish I could practice an intervention before doing it in therapy for real. It would be helpful to have a dress rehearsal so I could give my best performance. The convenience of online webinars is great, but I often leave without feeling more skilled. I’m not getting the most out of the in-between session task. OCTC is delighted to introduce the CBT Skills Lab, a new approach to developing skills, refining interventio... READ MORE
Cost £70 Add to cart -
Conceptualising Dissociation Across Disorders – Online Zoom Workshop | 14 January 2026
Join our postgraduate-level online workshop to deepen your understanding of dissociation and its link to trauma. Learn practical CBT strategies, explore neuropsychology, and gain confidence in recognising and managing dissociative symptoms.
Secure your place today and gain one-year access to expert-led content designed to help clinicians work effectively with trauma-related dissociation. Enhance your skills and make a real difference in your practice.
This is an online workshop. You will join the current cohort on the Postgraduate Certificate in Psychological Trauma and Personality Development course. Dissociation is a common, pan-diagnostic psychological phenomenon that can present in diverse ways, sometimes mundane and often vital. Dissociative responses range from brief “blanking” in sessions through to the presentation of Dissociative Identity Disorder (D.I.D) and they can involve intense “tuning in” as in flashbacks or intense... READ MORE
Cost £95 Read more -
Introduction to CBT Course – Online Zoom Workshops | 2026
Join our structured CBT workshop series designed for mental health professionals. Learn essential skills in assessment, formulation, therapeutic strategies, and working with depression and common clinical problems. Gain practical experience through role-play and expert guidance.
Secure your place today and start building confidence in CBT techniques with hands-on training. Enrol now for one-year access to resources and support to reinforce your learning journey.
Part 1: Assessment & Formulation – 15 & 16 April 2026 This workshop will give participants a grounding in the fundamental skills of using CBT. The workshop incorporates a brief introduction to basic CBT theory, but the main aim is to teach participants the CBT skills of assessing clients and producing CBT formulations, or case conceptualisations, of their problems. The workshop is focused on practical clinical skills, and therefore the bulk of the work involves role-playing. The wor... READ MORE
Cost £1,000 Add to cart -
Making an Appealing Offer of Therapy to Clients with Psychosis: How to Maximise Take up – Online Zoom Workshop | 21 January 2026
Boost your confidence in offering CBTp effectively. This 1-hour workshop equips therapists with strategies to engage service users, overcome barriers, and make therapy offers that inspire hope and acceptance.
Sign up today and learn practical techniques to engage service users and increase CBTp uptake. Take the first step towards supporting recovery journeys with confidence and compassion.
Understandably, people experiencing psychosis are not always help seeking. This can be for many reasons, including because their experiences have been invalidated, or they see little benefit in how psychological support can help with a ‘real’ problem. There is an increasing evidence base for CBTp, yet we cannot deliver this if the person isn’t in the session with us. The first job of being effective at offering CBT for psychosis is getting someone engaged enough to agree to meet with us fo... READ MORE
Cost £15 Read more -
Practical Strategies for Developing and Conducting Clinically Focussed Research in OCD and Related Problems – Online Zoom Workshop | 17 June 2026
Explore how research-driven strategies enhance OCD treatment and clinical practice in this interactive workshop. Learn about Single Case Experimental Design, qualitative methods, clinical trials, and practical ways to integrate research into everyday CBT work.
Sign up today to strengthen your clinical skills with evidence-based strategies for OCD treatment. Collaborate with peers, gain practical tools, and learn how to integrate research into your daily CBT practice.
In line with CBT in general, the understanding and treatment of OCD has been developed and refined through the application of research conducted in the context of “Empirically Grounded” strategies. In this workshop, the principles and foundations of such strategies will be described and illustrated mainly drawing on examples from the workshop leader’s work. The way that such research contributes to better clinical practice and spawns further research will be described and illustrated. A... READ MORE
Cost £95 Add to cart -
The ABC of CBT A Masterclass in the Basics of CBT Skills and Applications – On-Demand CPD (5 hrs 6 mins)
Refresh your CBT basics with our flexible, on-demand masterclass. Gain practical strategies for real-world therapy, including collaborative formulation, relaxation, graded experiments, and relapse prevention to improve outcomes for diverse client needs. Gain one year access to the same high-quality content and expert guidance that attendees experienced live.
Strengthen your CBT skills with one-year access to this expert-led masterclass. Learn practical techniques at your own pace and revisit key concepts whenever you need during the year.
It is all too easy to assume that CBT “basic” techniques are passe or will not be sufficient to help all our patients, particularly those with more complex difficulties. Yet there is good reason to persevere with familiar, fundamental strategies, using what we know to best advantage before trying other, less well tested approaches. This workshop will encourage participants to re-visit and perhaps refresh some of the “basic skills”, appreciating their mechanism and their value in helpi... READ MORE
Cost £65 Add to cart -
CBT Group Supervision – Online Zoom Workshop | 10 February 2026
Join our interactive workshop on group CBT supervision to explore best practices, group dynamics, and leadership styles. Gain practical experience through live supervision and learn frameworks to maximise benefits in a group setting.
Reserve your spot today and take the next step towards building confidence and competence in leading group supervision sessions. Empower your practice with proven techniques and supportive learning.
Much CBT supervision is delivered to small or large groups. This workshop considers how best to combine what we know about good practice in supervision with our knowledge of group dynamics, thus maximizing the benefits of supervision within a group setting. It will address: · The basics of ‘good’ supervision ( a brief refresher) · Similarities with, and differences from, individual supervision · Learning within groups · Group dynamics and leadership styles · A range of... READ MORE
Cost £95 Add to cart -
SOS: Supervision of Supervision – Online Zoom Workshop | 11 February 2026
Join OCTC’s expert-led workshop on Supervision of Supervision (SoS) and learn how to enhance CBT supervision skills. Explore the Supervisor Competency Scale (SCS), review goals and evaluation methods, and gain practical experience through live exercises. Ideal for experienced CBT practitioners and supervisors.
Register today to strengthen your CBT supervision practice and gain practical tools for assessing and enhancing supervision skills. Take the next step towards delivering consistent, high-quality supervision across clinical services.
With growing numbers of CBT practitioners and the advent of increasing guidelines for competent supervision, the need for considered, consistent and high-level supervision across clinical services has become a CBT necessity. This has been highlighted by the BABCP’s move towards accreditation of CBT supervisors. Quite rightly, there is now recognition within the BABCP that CBT supervisors should receive high quality training and supervision - yet there remains relatively little to guide us o... READ MORE
Cost £95 Add to cart -
Bipolar Disorder: Managing Mood Swings
Managing Mood Swings | CBT Strategies for Bipolar and Beyond
Rachel Manser & Helen Close
Severe mood changes can disrupt life—but you can regain balance. This CBT-based booklet explains what causes mood swings and offers practical strategies to manage highs and lows, reduce persistence of low mood, and achieve stability. Written by expert psychologists Rachel Manser and Helen Close.
Order now and start your journey to a more balanced mood today!
Although we all experience changes in our moods, sometimes these can be severe and cause difficulties in our lives. This booklet uses cognitive behavioural principles to help understand what causes and maintains these mood changes. Although the title of the booklet mentions bipolar disorder, the booklet is designed to be useful to anyone who would like to better understand their significant changes in mood and learn strategies to manage. The strategies provided give tried and trusted cognitiv... READ MORE
Cost £5 Add to cart -
CBT Supervision
CBT Supervision | Essential Guide for Clinicians and Supervisors
Helen Kennerley
Supervision is key to maintaining high standards in CBT practice. This OCTC guide introduces contemporary principles, frameworks, and research, alongside proven best practices for effective supervision. Written by expert Helen Kennerley.
Order now and enhance your CBT supervision skills today!
Supervision is increasingly regarded as crucial in developing and maintaining adequate standards of CBT and there is an increased expectation that clinicians are offered sound support and guidance. This OCTC guide for clinicians will help you to develop as a CBT supervisor by introducing you to contemporary principles, frameworks and research along with a review of well-established principles of good practice and competencies in supervision. Helen Kennerley is a Consultant Clinical Psychologist ... READ MORE
Cost £8.15 Add to cart -
Socratic Method
Socratic Method in CBT | Practical Guide for Clinicians
Helen Kennerley
The Socratic Method is a cornerstone of CBT, helping clients find their own solutions. This concise guide shows clinicians how to apply it effectively in practice. Written by expert Helen Kennerley.
Order now and master the art of Socratic questioning today!
Socratic Method is considered one of the cornerstones of CBT. It is a versatile means of helping clients develop their own understandings of, and solutions to, their problems and is a key technique in the armoury of the CBT practitioner. This brief guide for clinicians describes how to get the most out of Socratic Methods. Helen Kennerley is a Consultant Clinical Psychologist with OCTC and Oxford Health NHS Foundation Trust, and Director of the Advanced Cognitive Therapy Studies course... READ MORE
Cost £5 Add to cart