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Enhancing self-esteem (143min 30sec)
Topic: This presentation demonstrate how a cognitive model of low self-esteem, developed by the presenter, can help clinicians understand the development and maintenance of one of the most common transdiagnostic problems encountered in clinical practice. A coherent treatment programme is suggested, based closely on the model. Key points are illustrated with extracts from therapy sessions with a client with low self-esteem, and there are opportunities to apply the ideas to your own clients. Pr... READ MORE
Cost £190 Add to cart -
Formulating cases from CFT Perspective
Cost £25 Add to cart -
Full access
Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £599 Add to cart -
Full access (2-year access)
Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £749 Add to cart -
Full access (5-year access)
Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £799 Add to cart -
Further strategies to enhance goal attainment
Cost £25 Add to cart -
Goal setting (39min)
Topic: Introduction to goal setting: The purpose of this module is to highlight the importance of goal setting in CBT, and to introduce some of the key principles and practices of goal setting. In particular, the focus is on: the value of goal setting; setting goals which will be useful; key questions in goal setting; other key techniques (e.g. imagery) which facilitate goal setting. The presentation features a role-play with a depressed client where some of the key questions and techniques are ... READ MORE
Cost £40 Add to cart -
Protected: Group Supervision (11th February) P1&2
Cost £0 Add to cart -
How is it done?
Cost £25 Add to cart -
How low self-esteem develops?
Cost £50 Add to cart -
How to relax (Audio version)
by Rachel Norris & Christine Küchemann. A basic package, consisting of a streamable audio and downloadable instruction sheet, which guides theuser through a series of relaxation exercises. This Audio series can be streamed through our website and contains the following chapters: 01: Progressive Muscular Relaxation 02: Shortened Progressive Relaxation 03: A Mental Exercise 04: Slow or Controlled Breathing... READ MORE
Cost £3.75 Add to cart -
Inserting updated information
Cost £50 Add to cart -
Intermediate-Advanced bundle
Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £399 Add to cart -
Protected: Intro to CBT 24.03.2025 Part 4 Day 1
Cost £0 Add to cart -
Protected: Intro to CBT 25.03.2025 Part 4 Day 2
Cost £0 Add to cart -
Protected: Intro to CBT P2 (10th-11th February)
Cost £0 Add to cart