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Videos
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01: Progressive Muscular Relaxation
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02: Shortened Progressive Relaxation
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03: A Mental Exercise
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04: Slow or Controlled Breathing
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An overview of cognitive therapy for low self-esteem
Cost £25 Add to cart -
Assessment and beginning treatment
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Basic bundle
Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method... READ MORE
Cost £299 Add to cart -
Behavioural experiments – introduction
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Behavioural experiments (63min)
Topic: An introduction to behaviour experiments: This presentation provides an overview of Behavioural Experiments. In particular: Understanding the rationale for behavioural experiments Understanding their theoretical base Providing a framework and typology for behavioural experiments to enable clinicians to consider different types of behavioural experiment, and devise an experiment appropriate to the particular circumstance. Behaviour experiments in depression: In Part ... READ MORE
Cost £60 Add to cart -
Behavioural experiments in depression – part 1
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Behavioural experiments in depression – part 2
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CBT assessment and formulation (145min 30sec)
Topic: In this presentation David outlines the nature and role of CBT ‘formulation’, a powerful tool for making sense of psychological problems so as to help both client and therapist to think clearly about them and come up with a therapeutic plan. Later chapters show you how to carry out an assessment using a CBT model, and how to use the information from that assessment to develop a CBT formulation in collaboration with your client. These strategies are illustrated by a role-play of an in... READ MORE
Cost £150 Add to cart -
CBT for obsessive compulsive disorder (96min 30sec)
Topic: The cognitive model of OCD and outline of treatment: looks at the similarities and differences of OCD from other anxiety disorders, the cognitive model of OCD and an overall outline of treatment. Emphasis in treatment is on highlighting the role of appraisal rather than focusing on the intrusive thoughts and a video role-play will illustrate this Assessment and beginning treatment: Assessment and the basic strategies of early treatment will be described, such as normalisation, form... READ MORE
Cost £90 Add to cart -
CBT for panic disorder and agoraphobia (139min 40sec)
Topic: These presentations guide the therapist through the stages of CBT for panic and agoraphobia. Role plays and lecture are used to show how to draw out a collaborative formulation, socialise the patient to the cognitive model, design effective behavioural experiments, and use imagery techniques to work with upsetting memories and images. Presenter: Ann Hackman - particularly known for her pioneering research, writing and teaching on the role of imagery and memory in the anxiety disorders... READ MORE
Cost £125 Add to cart -
Challenging appraisals and behavioural experiments
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Cognitive Behavioural Therapy – Basic CBT Theory (27min)
Topic: In this presentation David explains the basic theoretical model of CBT, as well as some of its characteristic ways of looking at psychological problems. This presentation is an excellent source of knowledge for all people wishing to familiarise themselves with CBT or those who know the concept, but want to consolidate their knowledge. Presenter: David Westbrook– a founder member and a former director of OCTC. David was a BABCP accredited therapist, trainer & supervisor. He was ... READ MORE
Cost £25 Add to cart