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DIALECTICAL BEHAVIOUR THERAPY (DBT) PROGRAMME; Course 1: Introduction to DBT, 27.04.2020
Cost £130
Fully booked
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nhance your CBT practice with a comprehensive workshop on addressing low self-esteem. Learn Fennell’s cognitive model, transdiagnostic factors, and evidence-based interventions to help clients build resilience and self-acceptance.
Reserve your spot today and gain practical skills to support clients in overcoming low self-esteem and fostering lasting positive change.
This workshop is for people who are familiar with using CBT in clinical practice, who wish to gain a comprehensive understanding of using CBT to work with clients experiencing problems with or related to low self-esteem. Although low self-esteem is not a diagnostic category, it is a recognised feature of many psychological disorders. A vulnerability factor for some problems and a feature or consequence of others, low self-esteem can affect and perpetuate a person’s distress, independently o... READ MORE
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Do any of these questions or statements ring true for you? I wish I could practice an intervention before doing it in therapy for real. It would be helpful to have a dress rehearsal so I could give my best performance. The convenience of online webinars is great, but I often leave without feeling more skilled. I’m not getting the most out of the in-between session task. OCTC is delighted to introduce the CBT Skills Lab, a new approach to developing skills, refining interventio... READ MORE
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Part 3: Working with Depression | 03 & 04 June 2026
The aim of this workshop is to develop and refine some of the basic skills learned in Parts 1 and 2, and integrate them in the context of working with clients with depression. Particular issues addressed will include: engendering hope, countering withdrawal and inactivity, and dealing with negative automatic thoughts and suicidal ideation. The workshop will provide plenty of opportunity to practise therapy skills derived from the cognitive model of depression.
The aim of this workshop is to develop and refine some of the basic skills learned in Parts 1 and 2 and integrate them in the context of working with clients with depression. Particular issues addressed will include engendering hope, countering withdrawal and inactivity, and dealing with negative automatic thoughts and suicidal ideation. The workshop will provide plenty of opportunity to practise therapy skills derived from the cognitive model of depression.... READ MORE
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