- Home
- One-Eighty CBT Bundle

Related products
-
Goal setting (39min)
Topic: Introduction to goal setting: The purpose of this module is to highlight the importance of goal setting in CBT, and to introduce some of the key principles and practices of goal setting. In particular, the focus is on: the value of goal setting; setting goals which will be useful; key questions in goal setting; other key techniques (e.g. imagery) which facilitate goal setting. The presentation features a role-play with a depressed client where some of the key questions and techniques are ... READ MORE
Cost £40 Add to cart -
CBT assessment and formulation (145min 30sec)
Topic: In this presentation David outlines the nature and role of CBT ‘formulation’, a powerful tool for making sense of psychological problems so as to help both client and therapist to think clearly about them and come up with a therapeutic plan. Later chapters show you how to carry out an assessment using a CBT model, and how to use the information from that assessment to develop a CBT formulation in collaboration with your client. These strategies are illustrated by a role-play of an in... READ MORE
Cost £150 Add to cart -
Basic bundle
Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method... READ MORE
Cost £299 Add to cart -
Socratic method (89min)
Topic: Socratic questioning has been called “the cornerstone of cognitive therapy”. This workshop tells you what it is and shows you how it’s done. It describes in detail a key technique – downward arrowing – and examines the use of Socratic method across the breadth of therapy: in assessment, in challenging unhelpful cognitions and in problem solving and testing predictions. The dos and don’ts of Socratic method are also addressed. This presentation will be relevant to all cognitive... READ MORE
Cost £100 Add to cart