One-Eighty CBT Bundle
Cost £125
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Socratic method (89min)
Topic: Socratic questioning has been called “the cornerstone of cognitive therapy”. This workshop tells you what it is and shows you how it’s done. It describes in detail a key technique – downward arrowing – and examines the use of Socratic method across the breadth of therapy: in assessment, in challenging unhelpful cognitions and in problem solving and testing predictions. The dos and don’ts of Socratic method are also addressed. This presentation will be relevant to all cognitive... READ MORE
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Basic bundle
Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method... READ MORE
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Enhancing self-esteem (143min 30sec)
Topic: This presentation demonstrate how a cognitive model of low self-esteem, developed by the presenter, can help clinicians understand the development and maintenance of one of the most common transdiagnostic problems encountered in clinical practice. A coherent treatment programme is suggested, based closely on the model. Key points are illustrated with extracts from therapy sessions with a client with low self-esteem, and there are opportunities to apply the ideas to your own clients. Pr... READ MORE
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Full access (5-year access)
Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
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