Online Training

Introduction to CBT 2026

  • Practical foundation in CBT
    A clear introduction to core CBT principles and their application in clinical practice.

  • Structured, comprehensive programme
    Delivered over four workshops (eight days), covering assessment, formulation, depression, and common anxiety-related problems.

    Skills-based and interactive
    Emphasis on practising CBT techniques through guided exercises and clinical examples.

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    Introduction to CBT

    Part 1 - Assessment & Formulation: 

    Part 2 - Basic Therapeutic Skills: 

    Part 3 - Working with Depression: 

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