Integrating a compassion focused approach in CBT for OCD

This workshop is suitable for experienced CBT therapists interested in integrating CFT into their cognitive behavioural treatment of OCD. Some knowledge of CFT would be helpful (e.g. previous attendance at a CFT 1-day or 3-day workshop).

CBT is an evidence-based NICE-recommended treatment for OCD.  A compassion-focused approach may be indicated when working with individuals experiencing high levels of shame and/or self-criticism that prevent the individual from applying CBT principles to effectively overcome their OCD.

Intended learning outcomes:

·         To enhance elements of your existing CBT practice (e.g. CFT-informed psychoeducation; strengthening therapist micro-skills such as empathy to support your clients to engage in the often daunting tasks of therapy)

·         Identifying when shame hinders the therapeutic process and may be a necessary focus for intervention to enable the person to overcome their OCD

·         Understand when shame, rather than anxiety, may be the dominant emotion maintaining the person’s OCD

·         How to work with self-criticism, including the person’s fears of letting go of self-criticism

·         Using compassionate mind training to support your work

·         Ensure we do not ‘throw the baby out with the bathwater’ in our enthusiasm for taking a compassion-focused approach

·         Work on developing our own compassionate minds to support us in our work as therapists


Key reference:

Bream, V., Challacombe, F., Palmer, A. & Salkovskis, P. (2017).  Cogntive Behaviour Therapy for OCD. Oxford University Press

In particular: Chapter 4 (Beyond the fundamentals), Section 4.4 Working with shame in OCD


Asmita Palmer

Asmita Palmer is a chartered clinical psychologist with special interests in OCD and self-compassion. Having specialized in working with people with OCD at the Centre for Anxiety Disorders and Trauma at the Maudsley Hospital and the Anxiety Disorders Residential Unit at the Bethlem Royal Hospital, she went on to supervise and manage psychological therapists in the NHS before establishing herself as an independent practitioner. She trained in Clinical Psychology at the University of Manchester, Cognitive Therapy at the Salford Cognitive Therapy Training Centre and Compassion Focused Therapy at the University of Derby. She is a BABCP-accredited therapist and supervisor. Her clinical interests are in the challenges presented by shame and self-criticism in the treatment of OCD.

Additional Information

Cancellation & changes policy

If you cancel more than 14 days prior to your booked event, we will refund your fee minus a charge of 15% to cover our administration costs. We regret that cancellations 14 days or less before the booked event cannot be refunded or changed/transferred.

If you wish to change/transfer your booking after confirmation we will do our best to accommodate you if you notify us 14 days prior to your booked event, and if there is space to do so. However there will be an administration charge of £15 per change/transfer.


Workshops often contain clinical material. This is always anonymised as far as possible but delegates are none the less reminded to respect confidentiality.

All that is discussed in your therapy sessions will be treated as confidential, with the following exceptions.
We are required to seek supervision by our professional body (The British Psychological Society or equivalent) as a means of ensuring good practice. We will usually inform your referrer of your progress, but the details that we disclose will be discussed with you. We do have a statutory obligation to break confidentiality under rare circumstances, namely, if we believe that a client is of danger to themselves or to others (under the Mental Health Act, 2001) or if we believe that a child is at actual risk of physical or sexual abuse (The Children Act, Section 47, 1989).

If we felt that it would be helpful to request additional medical, social or legal information, we could only do this with your consent. Similarly, should another medical, social or legal professional request information from us, we would not release this without your consent.


OCTC makes every effort to ensure that this programme is delivered as advertised. However, should a presenter have to cancel, we will endeavour to find another suitable presenter. We will inform attendees as soon as is reasonably practical and, if requested, will offer a refund. In the rare event that we are unable to substitute a presenter, we may cancel a workshop and refund payments already made by attendees. OCTC will not refund travel and accommodation costs that attendees may incur.
All the workshops in this programme are carried out by highly experienced therapists and trainers. The individual presenter is responsible for the content of the workshop and any views expressed do not necessarily represent those of OCTC.
Although highly informative, none of the open workshops or workshop series confer a formal qualification or assurance of competence in CBT (or a specialist area of CBT) since we are unable to assess attendee competency within the training event. However, credit and award-bearing courses that lead to formal qualifications are offered by OCTC in conjunction with the University of Oxford. More about these courses is available on our website

Levels of competence

Before booking a place on a workshop, please ensure that it is pitched at the appropriate level of competence for you. The guide to levels is as follows:


Basic workshops are for people from a variety of backgrounds, who have at least one year’s clinical experience. Cognitive behavioural knowledge is not necessary for attendance at these workshops, though in practice, a number of attendees will have some skills in the area, and are refreshing/updating their knowledge.


Intermediate workshops are directed towards people who already have knowledge of CBT, and experience in using cognitive formulations and treatment methods – for instance, they are able to identify and test automatic thoughts, and design behavioural experiments. Most participants will be using CBT as part of their clinical practice, and may still be acquiring new CBT skills.


Advanced courses are directed towards those professionals who use CBT routinely as part of their clinical practice. They have probably undertaken a significant number of training courses and/or workshops, and use a broad range of cognitive behavioural strategies to work with a range of presentations at varying levels of complexity.

Making reservations

Bookings can only be considered confirmed after we have received your online registration or application form and payment (or invoicing details, including an official purchase order document). Please note that registration to workshops closes 7 days prior to the event date.

If you are booking a workshop place for someone else, you must complete your own details in the billing field, but ENTER THE WORKSHOP PARTICIPANTS NAME/ADDRESS in the shipping field. If you wish to order items using a paper order form instead of online, you can view or download an order form in Adobe Acrobat (PDF) format. Once downloaded, print it out, fill it in, and send off with your payment [cheque made payable to OXFORD HEALTH NHS FOUNDATION TRUST] to the address on the form.


The cost of the workshops includes hot drinks on arrival, mid-morning and mid-afternoon, but not usually lunch unless stated. However, for workshops that do include lunch, if you have any special dietary requirements please let us know at the time of application.

Special needs

We welcome applications from diverse backgrounds. If you have any particular needs, please contact us
prior to booking.