- Home
- Tokophobia Workshop Recording 23Sep24

Related products
-
Intermediate-Advanced bundle
Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £399 Add to cart -
Goal setting (39min)
Topic: Introduction to goal setting: The purpose of this module is to highlight the importance of goal setting in CBT, and to introduce some of the key principles and practices of goal setting. In particular, the focus is on: the value of goal setting; setting goals which will be useful; key questions in goal setting; other key techniques (e.g. imagery) which facilitate goal setting. The presentation features a role-play with a depressed client where some of the key questions and techniques are ... READ MORE
Cost £40 Add to cart -
Working with core beliefs (77min)
Topic: Sometimes, in CBT, the therapist needs to move beyond automatic cognitions to fundamental beliefs. This workshop gives guidance on when this is appropriate and how to elicit core beliefs in ways that are sensitive to the client’s needs and personal resources. It then describes three key techniques for working with them: continuum work, a powerful strategy for combating the extreme quality of problem core beliefs; positive data logs which are helpful in constructing more adaptive beliefs... READ MORE
Cost £90 Add to cart -
CBT assessment and formulation (145min 30sec)
Topic: In this presentation David outlines the nature and role of CBT ‘formulation’, a powerful tool for making sense of psychological problems so as to help both client and therapist to think clearly about them and come up with a therapeutic plan. Later chapters show you how to carry out an assessment using a CBT model, and how to use the information from that assessment to develop a CBT formulation in collaboration with your client. These strategies are illustrated by a role-play of an in... READ MORE
Cost £150 Add to cart