One-Eighty CBT Bundle
Cost £125
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Socratic method (89min)
Topic: Socratic questioning has been called “the cornerstone of cognitive therapy”. This workshop tells you what it is and shows you how it’s done. It describes in detail a key technique – downward arrowing – and examines the use of Socratic method across the breadth of therapy: in assessment, in challenging unhelpful cognitions and in problem solving and testing predictions. The dos and don’ts of Socratic method are also addressed. This presentation will be relevant to all cognitive... READ MORE
Cost £100 Add to cart -
Collaborative working: starting sessions (70min 30sec)
Topic: Start as you mean to go on. This module shows you how to use the collaborative style of CBT to maximise the effectiveness of treatment. The role-play will demonstrate using the technique in practice, even when working with a talkative patient, or when there is a problem in the therapeutic relationship. This module also demonstrates the value of keeping the cognitive formulation, including ideas about underlying beliefs, in mind at all times. Presenter: Gillian Butler – In 2002, BABC... READ MORE
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Goal setting (39min)
Topic: Introduction to goal setting: The purpose of this module is to highlight the importance of goal setting in CBT, and to introduce some of the key principles and practices of goal setting. In particular, the focus is on: the value of goal setting; setting goals which will be useful; key questions in goal setting; other key techniques (e.g. imagery) which facilitate goal setting. The presentation features a role-play with a depressed client where some of the key questions and techniques are ... READ MORE
Cost £40 Add to cart -
Compassionate mind (139min 30sec)
Topic: This module explores the use of compassion focused approaches to work with shame and self-attacking thoughts. First, we explore the theoretical background of compassionate mind as developed by Paul Gilbert. Then we move onto to look at how to formulate cases using this approach. Specific ways of working with self-criticism and shame based memories, through the development of compassion, are presented. Finally, the use and development of compassionate imagery, the perfect nurturer’ is pr... READ MORE
Cost £125 Add to cart