Obsessive-compulsive disorder (OCD) can be a very troublesome condition, and according to UK guidelines
cognitive behaviour therapy (CBT) is a treatment of choice for it. In this short and easy to read guide, David
Westbrook & Norma Morrison tell you about the CBT approach to OCD and how to use CBT methods to
help yourself overcome it. The booklet is aimed at giving basic information about OCD and its treatment, to help
you cope alone or as a supplement to treatment with a therapist.
David Westbrook was a Consultant Clinical Psychologist and former Director of OCTC. He has written or co-written some
of our most popular booklets for patients, as well as a bestselling guide for clinicians.
Norma Morrison is a Consultant Clinical Psychologist, now retired but still working in primary care and with OCTC.