This booklet contains information and cognitive self-help advice for people who are depressed. It was one of only two patient information sources rated
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Keep safe and carry on: coping with suicidal feelings
Khadija Rouf
Suicidal feelings are not uncommon and in the extreme, people may feel that they have no alternative but to act on these. This booklet shows that there is hope for recovery by managing suicidal feelings in a range of ways. Based on the principles of cognitive behaviour therapy, it contains strategies from current research and best clinical practice. It is written to avoid jargon and can be useful to patients, family members, carers and clinicians alike. With practice, time and support, ... READ MORE
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Managing Obsessive-Compulsive Disorder
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Obsessive-compulsive disorder (OCD) can be a very troublesome condition, and according to UK guidelines cognitive behaviour therapy (CBT) is a treatment of choice for it. In this short and easy to read guide, the authors tell you about the CBT approach to OCD and how to use CBT methods to help yourself overcome it. The booklet is aimed at giving basic information about OCD and its treatment, to help you cope alone or as a supplement to treatment with a therapist. David Westbrook was a Consult... READ MORE
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CBT Supervision
Helen Kennerley
Supervision is increasingly regarded as crucial in developing and maintaining adequate standards of CBT and there is an increased expectation that clinicians are offered sound support and guidance. This OCTC guide for clinicians will help you to develop as a CBT supervisor by introducing you to contemporary principles, frameworks and research along with a review of well-established principles of good practice and competencies in supervision. Helen Kennerley is a Consultant Clinical Psychologist ... READ MORE
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Socratic Method
Helen Kennerley
Socratic Method is considered one of the cornerstones of CBT. It is a versatile means of helping clients develop their own understandings of, and solutions to, their problems and is a key technique in the armoury of the CBT practitioner. This brief guide for clinicians describes how to get the most out of Socratic Methods. Helen Kennerley is a Consultant Clinical Psychologist with OCTC and Oxford Health NHS Foundation Trust, and Director of the Advanced Cognitive Therapy Studies course... READ MORE
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