Videos
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CBT for ADHD – On-Demand CPD (4 hrs 47 mins)
Gain confidence in supporting neurodivergent adults with ADHD and autism. This workshop covers evidence-based CBT models, treatment protocols, and reasonable adjustments to improve therapy outcomes.
Unlock this on-demand training now and enjoy full one-year availability. Learn at your own pace and strengthen your clinical confidence.
This workshop will introduce the idea of working with autistic and/or ADHD adults within a neuro-affirmative model. The focus will be on working with adults who don't have an additional intellectual disability. We will consider the evidence base and resources available that can support this practice. The overlap between neurodivergent characteristics and psychological formulations of common mental health problems will be discussed. Possible adaptations will be considered as they apply to the dif... READ MORE
Cost £65 Add to cart -

Dissociation: An Introduction – On-Demand CPD (3 hrs 17mins)
Develop essential skills to identify, formulate, and treat dissociative states. This workshop covers trauma-related mechanisms, neuropsychology, and CBT interventions to reduce distress and improve therapy outcomes.
Enjoy uninterrupted one-year availability of this online CPD training. Learn flexibly, revisit key concepts, and enhance your expertise throughout the year.
Dissociation is a common, pan-diagnostic psychological phenomenon that can present in diverse ways, sometimes mundane and often vital. Dissociative responses range from brief “blanking” in sessions through to the presentation of Dissociative Identity Disorder (D.I.D) and they can involve intense “tuning in” as in flashbacks or intense “tuning out” as is detachment disorders. Clearly, there is a wide range of presenting symptoms and therapists need to be able to recognise them, share ... READ MORE
Cost £45 Add to cart -

MANAGING ANXIETY: A USER’S MANUAL (BOOKLET + AUDIO RELAXATION EXERCISES)
Overcome Anxiety with CBT | Self-Help Guide + Relaxation Audio
Helen Kennerley
Struggling with anxiety? Discover a proven CBT approach in this easy-to-read booklet. Learn practical steps to manage worries and fears, backed by 10 years of patient-tested strategies. Includes How to Relax audio for instant calm. Written by leading psychologist Helen Kennerley. Start your journey to confidence today!
Order now and start your journey to confidence and peace of mind!
Anxiety is a common mental health problem but one which can be helped using a CBT approach. This short and easy to read booklet offers a step-by-step guide to dealing with problem worries, fears and anxieties. It first helps the user develop a better understanding of anxiety and then introduces some basic cognitive and behavioural coping skills. It is based on CBT programme which was developed over ten years and which used patient feedback to adjust and improve it. N.B. The streamable... READ MORE
Cost £9.15 Add to cart -

How to relax (Audio version)
by Rachel Norris & Christine Küchemann. A basic package, consisting of a streamable audio and downloadable instruction sheet, which guides theuser through a series of relaxation exercises. This Audio series can be streamed through our website and contains the following chapters: 01: Progressive Muscular Relaxation 02: Shortened Progressive Relaxation 03: A Mental Exercise 04: Slow or Controlled Breathing... READ MORE
Cost £3.75 Add to cart -

Full access
Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £599 Add to cart -

Full access (2-year access)
Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £749 Add to cart -

Full access (5-year access)
Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £799 Add to cart -

Multi-Product Test
This Multi-bundle product will contain a PDF document, a Sway document and the following videos: Basic Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method Intermediate - Advanced Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beli... READ MORE
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Basic bundle
Basic CBT Theory CBT Assessment and Formulation Collaborative working: starting sessions Goal Setting Behavioural Experiments Socratic Method... READ MORE
Cost £299 Add to cart -

Compassionate mind (139min 30sec)
Topic: This module explores the use of compassion focused approaches to work with shame and self-attacking thoughts. First, we explore the theoretical background of compassionate mind as developed by Paul Gilbert. Then we move onto to look at how to formulate cases using this approach. Specific ways of working with self-criticism and shame based memories, through the development of compassion, are presented. Finally, the use and development of compassionate imagery, the perfect nurturer’ is pr... READ MORE
Cost £125 Add to cart -

Intermediate-Advanced bundle
Using imagery and behavioural experiments to enhance CB for panic disorder and agoraphobia CBT for obsessive compulsive disorder Mental imagery and formulation in cognitive therapy Working with core beliefs Enhanced reliving in PTSD Enhancing self-esteem Compassionate mind... READ MORE
Cost £399 Add to cart -

Working with core beliefs (77min)
Topic: Sometimes, in CBT, the therapist needs to move beyond automatic cognitions to fundamental beliefs. This workshop gives guidance on when this is appropriate and how to elicit core beliefs in ways that are sensitive to the client’s needs and personal resources. It then describes three key techniques for working with them: continuum work, a powerful strategy for combating the extreme quality of problem core beliefs; positive data logs which are helpful in constructing more adaptive beliefs... READ MORE
Cost £90 Add to cart -

CBT for panic disorder and agoraphobia (139min 40sec)
Topic: These presentations guide the therapist through the stages of CBT for panic and agoraphobia. Role plays and lecture are used to show how to draw out a collaborative formulation, socialise the patient to the cognitive model, design effective behavioural experiments, and use imagery techniques to work with upsetting memories and images. Presenter: Ann Hackman - particularly known for her pioneering research, writing and teaching on the role of imagery and memory in the anxiety disorders... READ MORE
Cost £125 Add to cart -
CBT for obsessive compulsive disorder (96min 30sec)
Topic: The cognitive model of OCD and outline of treatment: looks at the similarities and differences of OCD from other anxiety disorders, the cognitive model of OCD and an overall outline of treatment. Emphasis in treatment is on highlighting the role of appraisal rather than focusing on the intrusive thoughts and a video role-play will illustrate this Assessment and beginning treatment: Assessment and the basic strategies of early treatment will be described, such as normalisation, form... READ MORE
Cost £90 Add to cart -

Enhanced reliving in PTSD (109min)
Topic: Despite a compelling evidence base, and expert guidance, clinicians are often reluctant to use reliving as a therapeutic tool. This presentation takes you through the process of preparing a patient for reliving; how to use reliving to construct a coherent narrative and find unhelpful appraisals; and how to re-insert updated information into the trauma memory. Common obstacles and how to overcome them will also be described. Feedback on this process from patients will be given. This presen... READ MORE
Cost £100 Add to cart -

Enhancing self-esteem (143min 30sec)
Topic: This presentation demonstrate how a cognitive model of low self-esteem, developed by the presenter, can help clinicians understand the development and maintenance of one of the most common transdiagnostic problems encountered in clinical practice. A coherent treatment programme is suggested, based closely on the model. Key points are illustrated with extracts from therapy sessions with a client with low self-esteem, and there are opportunities to apply the ideas to your own clients. Pr... READ MORE
Cost £190 Add to cart