Introduction to CBT 2026

Our Introduction to CBT course provides a practical foundation in Cognitive Behavioural Therapy. Taught in four parts over eight days, it covers assessment and formulation, core therapeutic skills, working with depression, and approaches to common problems including panic, social anxiety and OCD.

Led by experienced CBT trainers, the course is interactive, skills-focused and designed to help you apply CBT techniques confidently in your practice. The workshops are skills based and give participants opportunities to practice techniques relevant to the specific problems.

These workshops are suitable for health professionals from any discipline who want a basic introduction to CBT skills. They have been successfully run for nurses, doctors, trainee psychologists, occupational therapists, social workers and counsellors.

Introduction to CBT Course April-June 2026